Tai-otoshi is making Uke off balance in a right forward position (or left forward position). Then, Tori spins his body to the left (or right) by stretching his right leg (or left) in front of Uke's right (or left) foot. Tori, then, pulls down Uke's body forward over his stretched leg for a throw.
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Tori & Uke hold each other in a natural right-handed posture. As Tori steps back, he pulls Uke forward and stops by pressing down on Uke's body. Uke tries to stop with his right foot, but since his body is off balance in a forward position, he will try to pull his right foot back to his normal posture. At this moment, Tori will lower the pressure in both hands and push Uke with his left hand. Uke reacts by bringing his right foot back and tries to return his body to a straight position. At the moment when Uke's right foot steps back slightly more than his left foot, Tori steps his right foot in between Uke's legs. Tori, then, pulls his left foot and twists his body half way to the left, while he pulls the left hand in a upward motion and pushes up with his right hand. Since Uke cannot shift his weight on his right foot, he ends up on his tiptoe in a floating position. Tori spins his body by stepping his left foot further back, then, lowers his body and stretches his right leg in front of Uke's right ankle in a cross position. At this time, Tori should open both legs widely and bend his left knee with the right leg stretched to lock into the throwing position (picture 1). |
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Tori lifts up Uke with right hand and pulls down his left hand, and concentrates all his power into his hands, hip and legs to execute the throw, down forward. Uke falls in a big circular motion with his right toe as the point of rotation . This Tai-otoshi is the most commonly used. |
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Techniques of practical applications
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![]() (picture 2) ![]() (picture 3) |
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Tori grabs Uke's right collar with his right hand with four (or five) fingers placed inside, and the left hand grabs Uke's right sleeve (or right collar below the right hand). |
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Tori is in left handed position and Uke is in right handed position. Tori grips Uke's collar in the back with his left hand (Uke's right hand grips Tori's left front collar). Tori grips the edge of Uke's right sleeve (Uke's left hand is free) and pulls downward with both hands to bend Uke's body forward.
Resisting this position, Uke steps left foot forward as he pushes Tori's left wrist to straightened up to return to the original posture. |
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Techniques of practical applications
Tori & Uke hold each other in normal position. Uke tries to grip Tori's left sleeve with both hands to push away. At this point, Tori grabs the inside of Uke's left sleeve with his left hand. Tori's right hand grabs Uke's right sleeve by reaching under his left arm. As Tori pulls both of his hands, he crosses Uke's arm for control. Tori, then, twists his body to the left and places his right foot in front Uke, and pulls down to throw (picture 6). |
![]() (picture 6) |






